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For the start up, Rock actually eats more than 4 Kg of food in a single day and divides his food into 7 meals.A major part of his meals incl animal protein mainly from steak, chicken, eggs and cod.He consumes over 1000 calories from cod alone in a single day and all in all, eats 450 kilos of cod in a year.
Its Okay. We understand his diet plan is quiet difficult for you to adjust. but look at the body that he has, all seems justified.
