health

50 tips for losing stomach fat fast

19. V-SITS

V-sits
Sit flat on the ground with your legs together and straight, and your #arms at your sides for balance. Now slowly raise your legs, keeping them straight (don’t bend your knees), until your #body, bent at the waist, makes a perfect V. Hold for as long as you can, aiming for at least 20 seconds. Repeat 3 sets of 12, holding the form as long as you can (again, 15-20 seconds). Yow!

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Murtaza Rangwala

Murtaza Rangwala is an entrepreneur and connector, as well as founder of Filmymantra.com. He's a frequent contributor for Filmymantra.com and provides startup advice on his motivational blog.Murtaza is a serial entrepreneur who loves building amazing products and services that scale. Digital Consultant and Social media Consultant for Leading Bollywood Movies and Celebrities. With more then 12Mn Plus followers on Social media. Have done a campaign for movies Like Sarbjit, Madaari. Engineer turned into Entrepreneur. @thatmedianerd on Twitter and Instagram

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