health

50 tips for losing stomach fat fast

40. PRONE LEG LIFTS

Prone Leg Lifts
Lay flat on the floor with your #arms straight at your sides and your legs straight. Slowly raise your legs, together, about six inches off the ground. Leave them there as long as you can (your #legs will start to shake!), then slowly lower them back down to the ground. Repeat for 3 sets of 12. You can use your #exercise ball with this one too!

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Murtaza Rangwala

Murtaza Rangwala is an entrepreneur and connector, as well as founder of Filmymantra.com. He's a frequent contributor for Filmymantra.com and provides startup advice on his motivational blog.Murtaza is a serial entrepreneur who loves building amazing products and services that scale. Digital Consultant and Social media Consultant for Leading Bollywood Movies and Celebrities. With more then 12Mn Plus followers on Social media. Have done a campaign for movies Like Sarbjit, Madaari. Engineer turned into Entrepreneur. @thatmedianerd on Twitter and Instagram

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