health

50 tips for losing stomach fat fast

13. BEAR WEIGHT

Bear Weight
You’ll also need to do weight-bearing exercise, meaning exercise that makes you stand up and bear your own #bodyweight, four days a week. Feel free to combine this with your cardio, in the form of running or jogging or using the elliptical. Think of weight-bearing #exercise as anything that makes you stand up while you’re doing it. There! You’re bearing#weight!

Previous page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50Next page

Murtaza Rangwala

Murtaza Rangwala is an entrepreneur and connector, as well as founder of Filmymantra.com. He's a frequent contributor for Filmymantra.com and provides startup advice on his motivational blog.Murtaza is a serial entrepreneur who loves building amazing products and services that scale. Digital Consultant and Social media Consultant for Leading Bollywood Movies and Celebrities. With more then 12Mn Plus followers on Social media. Have done a campaign for movies Like Sarbjit, Madaari. Engineer turned into Entrepreneur. @thatmedianerd on Twitter and Instagram

Related Articles

Check Also
Close
Back to top button