1) All your diet charts are vanished!
You follow your diet religiously before marriage, but the case doesn’t remain the same after marriage. You have to stay in an environment you are not used to. Along with marriage comes stress, as you have several responsibilities to handle. Due to which, you tend to eat all the junk and sweet to reduce depression. You tend to crave for food at any hour of the day. The level of calories consumption increases, resulting in weight gain.
2) Increase in BMI
Once you get married, you have to cook delicious food items for your husband as well as in-laws. They are used to different way of cooking than yours. You have to adapt to their food patterns and their recipes. This leads to a drastic change in food diet, which results in weight gain. And the research has proved that the BMI of married people is more than that of singles.
