While Amy Jackson is no stranger to high octane action and did perform quite a few impressive stunts in Singh is Bling, the actress will now push the envelope and be part of some exciting action sequences in Robot 2.
Amy who is a huge fan of superstar Angelina Jolie, will be adopting her workout regime and diet plan to prepare herself for the action to come. The actress will be on a strict disciplined diet and a hardcore anaerobic training regime ,that includes high intensity squats, lunges, crunches, mountain climbers,planks ,oblique twists, wood choppers among others.
Mon – focus on legs,back,abs,arms
Tue – chest arms abs shoulder
Wed -core
Thurs- legs,back,arms,abs
Fri -chest arms abs shoulder
Sat – Yoga or Kickboxing
Her diet will include 70% carbs and 30% protein so that she can put on muscle without losing weight .The actress will completely clean out the junk from her diet and will focus her energy on achieving a strong,toned body which allows her to work through the action scenes with ease and look the part.
Says a source, ” The stunts Amy performed in Singh in King had everyone talking and she was praised for all the effort she put in. She enjoys performing action scenes and takes it up as a challenge. For her action scenes in Robot 2, she is following Angelina Jolie’s regime that she adopted during her films Wanted and Salt”
