facts
20 Awesome Facts About Coffee
4 Despite what most people think, an espresso has 1/3 the caffeine of a cup of coffee due to serving sizes
Consider throwing a double- or triple-shot into your favorite beverage, because just one might not cut it for the more hardcore caffeine addicts. Or you could make a Red Eye- a shot of espresso inside a cup of coffee, or as we like to call it, beanception.
Some people actually prefer drinking espresso to drip-coffee or French press for that very reason: you can actually control your own caffeine consumption. So if you’re reaching for that late night cup of coffee, try an Americana with 1 shot instead of a whole cup of coffee, you’ll sleep much sounder.