facts

20 Awesome Facts About Coffee

18 People who drink a moderate amount of coffee are less likely to develop Alzheimers or dementia in old age

This is all according to a 2009 study that validates our favorite chemical habit. By the way a “moderate amount” is defined to be between three and five cups per day, so if you don’t have a coffee pot (and corresponding webcam) in your office, get one immediately!

There are also health benefits of coffee associated with exercise: People who drink coffee before their workout tend to have a better workout and push themselves harder than those who abstain. Don’t skip that cup of joe before your next workout!

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Murtaza Rangwala

Murtaza Rangwala is an entrepreneur and connector, as well as founder of Filmymantra.com. He's a frequent contributor for Filmymantra.com and provides startup advice on his motivational blog.Murtaza is a serial entrepreneur who loves building amazing products and services that scale. Digital Consultant and Social media Consultant for Leading Bollywood Movies and Celebrities. With more then 12Mn Plus followers on Social media. Have done a campaign for movies Like Sarbjit, Madaari. Engineer turned into Entrepreneur. @thatmedianerd on Twitter and Instagram

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