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Secrets Behind The Fit And Healthy Bodies Of 7 Bollywood Stars
5. SALMAN KHAN:
He is the inspiration for many when the topic of discussion is fit and healthy body. Even some big names of bollywood like Arjun Kapoor and Hritik Roshan do not feel shy in accepting that it is Salman who motivates them to stay fit throughout. Salman follows the exercise circuit for 3 hours on daily basis.
He is a protein person who consumes a lot of fish, eggs and pulses. His pre work out snacks contains a glass of protein shake, amino acid tablets and 2 egg whites where as the post workout diet mainly has almonds, oats and 3 egg whites.