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Secrets Behind The Fit And Healthy Bodies Of 7 Bollywood Stars

3. JOHN ABRAHAM:

This is an undeniable fact that John has one of the best bodies in bollywood. He is known as a fitness freak who is quite obsessive about his health. He spends 2-3 hours on workouts and exercising Harder exercise circuit. He makes sure to take protein shakes at regular intervals. The actor is quite conscious when it comes to diet.. He prefers eating white meat instead of red one and takes a major section of protein rather than fats.

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