health

20 great ways to tone your stomach …

13. PLANK-O-RIFFIC

 

Planking can be fun… and I don’t mean the fad, either! Lie on the floor #face down, with your body straight. Balance on your elbows (keep them together) and your toes (#legstogether, too). Holding your #body as straight as possible (don’t poke your butt in the air!), keep the plank position for as long as you can, aiming for at least a minute.

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Murtaza Rangwala

Murtaza Rangwala is an entrepreneur and connector, as well as founder of Filmymantra.com. He's a frequent contributor for Filmymantra.com and provides startup advice on his motivational blog.Murtaza is a serial entrepreneur who loves building amazing products and services that scale. Digital Consultant and Social media Consultant for Leading Bollywood Movies and Celebrities. With more then 12Mn Plus followers on Social media. Have done a campaign for movies Like Sarbjit, Madaari. Engineer turned into Entrepreneur. @thatmedianerd on Twitter and Instagram

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