Sonu Sood was born on July 30, 1973, in Punjab, Sonu Sood is a popular actor in Bollywood. He is slowly making his spot in Bollywood with many hit films. He earned many fans and loads of applause from critics for his great performance as a villain in “Dabangg”. He is also famous for his great shaped physique. Sonu Sood workout for Dabangg for the role of Chedi Singh is a good routine to follow. Sonu Sood workout routine has been strictly planned to maintain his desirable physique, and he workouts regularly without missing a single day. He also follows a strict diet routine to maintain his body. So let’s have a look at Sonu Sood’s workout routine & daily diet plan.
Sonu’s Workout Routine
Sonu Sood considers himself as a fitness freak. He visits a gym everyday and workout for 2 hours. He keeps changing his exercises every week. Sonu Sood’s workout routine includes:
- 20 minutes of cardio exercises.
- Stretches to cool down the body.
- Work out for abs for 20 minutes
- Weight training. He prefers working with light weight and just increases the number of sets.
- Jogging for 40 minutes.
- Apart from these when shooting outdoors where he can’t find a gym he runs or goes for long walks. He also practices kickboxing for 15-20 days every couple of months.
