One of the difficulties of being an actor or actress is that they are sometimes deprived of sleep, which is vital for any human being. Recently, the actor who is having sleepless nights is the heartthrob Karan Singh Grover aka KSG. And no, he wasn’t staying awake for his film shooting, but something else.
Karan Singh Grover may give an impression to anyone that he spends hours of his day in the gym to maintain that alluring body. The actor who is an absolute fitness freak, is well informed about fitness and takes a lot of interest to know more ways to stay healthy.
Recently when he resumed shooting for his next THREE DEV in Mumbai, Karan was required to shoot long hours of the day where he would land up spending late nights on sets. But being obsessed with his fitness regime, Karan makes sure he finds time to hit the gym and not just that, he also makes sure he trains for Yoga under his instructor. Due to long hours of shoot, Karan would compromise on his sleep to ensure he makes time to practice yoga every day, even during his shoot.
Talking about it, he said, “’I believe yoga is extremely important to anyone who wishes to maintain mental health along with physical. Thus, I cannot do my work through the day if I do not start off my day by praising yoga. Wherever I may be in Mumbai, I make sure to have my teacher come there to help me practice. Even if it means I have to do it on sets, I do so.”
