Take a look at the video right here:
Here’s what Aamir said about his Dangal journey from fat to fit, “Though I went through body building to get a certain look for my film, this (Dangal) one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 percent body fat and that I had to reduce to 9 percent body fat within five months. That was a huge task.”
He also added, “I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person.”
Directed by Nitesh Tiwari, Dangal is all set to hit the theaters on December 23.
Also watch: OMG!! Aamir Khan Refused To Promote Dangal On Salman Khan’s Bigg Boss 10
